You’ll feel your heart race as you slide and jump through Stonycroft Ghyll in the Lake District, cheered on by new friends and guided by locals who know every twist of the water. Wetsuits and gear keep you warm (mostly!), while free photos capture those wild moments you’ll want to remember.
“You’re sure you’ve done this before?” I asked our guide, half-laughing, half-nervous, as we stood at the edge of the first pool. He grinned — that sort of local Cumbrian grin like he’s seen a hundred city folks hesitate right here. The water was colder than I expected (even through the wetsuit socks they gave us), but it woke me up in a good way. Someone behind me squealed as she slid down the rock — not gonna lie, I almost chickened out until my friend just went for it. After that first splash, you kind of forget about being cold or looking silly.
The ghyll itself is this narrow ribbon of water tumbling down between mossy rocks — Stonycroft Ghyll, our guide called it “the original scramble.” We climbed over boulders slick with green stuff (I slipped once but nobody cared), squeezed through little chutes where the light came in all weird and golden, then took turns jumping into pools that smelled faintly of earth and rain. There was this moment where we just sat on a ledge catching our breath, listening to nothing but water and someone’s nervous giggle echoing off the stone. Not sure if it was adrenaline or just pure relief.
I didn’t expect how much we’d end up cheering each other on — total strangers at first, but by halfway down everyone was swapping stories about past bruises or failed jumps. Our instructor kept things moving without rushing us; he even showed us how to slide down one section feet-first (“trust me!” he said — and yeah, I did). The free photos were a nice surprise too; my hair’s a disaster in every shot but you can see how much fun we’re having. Three hours went by faster than I thought possible. Still think about that chilly rush every time I see a rocky stream now.
The session lasts around 3 hours from start to finish.
No, you just need to be confident in water but don’t have to be a strong swimmer.
Yes, all wetsuits, socks, gloves (in cold months), hats and safety gear are included.
The activity takes place at Stonycroft Ghyll in the Lake District.
Yes, free photos of your activity are provided afterwards.
The maximum group size is 12 people per booking.
No, it’s not recommended for pregnant travelers or those with poor cardiovascular health.
Yes, there’s an option to hire a GoPro if you want to film your adventure.
Your day includes all necessary equipment—full-length wetsuit plus extra socks, gloves and hats if it’s cold—along with expert local instructors guiding you down Stonycroft Ghyll. Free activity photos are provided so you can relive those wild moments later at home.
Do you need help planning your next activity?