Bath: Soul Spa Sound Bath & Guided Relaxation Sessions

Summary

Let crystal bowls and quiet moments ease your mind in Bath

You’ll settle into a cozy recliner in Bath’s historic Soul Spa, wrapped in blankets and an eye pillow as gentle guidance leads you into deep relaxation. Crystal singing bowls fill the quiet with shimmering sound during your sound bath session—no effort needed, just comfort and calm. You’ll leave lighter than when you arrived, with a sense of peace that lingers long after stepping back onto Bath’s busy streets.

What’s the experience like?

I opened my eyes to the softest light filtering through old windows at the Soul Spa, right in the center of Bath. It’s one of those places you’d probably walk past if you weren’t looking for it—tucked among Georgian stone and little cafés. The air inside smelled faintly of lavender (or maybe that was just my blanket), and someone had already set out eye pillows and recliners for us. Our guide, Sarah, spoke quietly—almost like she was sharing a secret—and I remember thinking I hadn’t felt this safe in a while.

We started with a guided relaxation. Honestly, I didn’t expect much—I’m not always great at switching off—but her voice sort of floated around the room, and soon I was focusing on the tiny sounds: someone shifting in their chair, the distant bell from outside. Then came the crystal singing bowls. The sound wasn’t loud or showy; it kind of shimmered through my chest and made time feel stretchy. At one point I think I drifted off (I hope I didn’t snore). The whole sound bath session felt like getting wrapped up in a warm cloud, but without any pressure to “do” anything right.

Afterwards, nobody rushed us out. A few people chatted softly about what they’d felt—one woman said she saw colors behind her eyelids; another just smiled quietly. Sarah offered tips if we wanted to try mindfulness at home, but there wasn’t any hard sell or weirdness. If you’re coming to Bath and want something gentler than sightseeing or spa treatments, this place is worth slipping into your day—even if you’re not sure what you’ll get from it. I still think about that floating feeling sometimes when things get noisy back home.

Step-by-step itinerary

Day 1 — Relax with guided sound bath

• Arrive at the Soul Spa
• Choose 30 or 60-minute sound bath
• Lie on recliner in meditation space
• Experience guided relaxation
• Be bathed in crystal singing bowl sounds
• Feel restored in mind and body

Top questions

What is included in a Soul Spa sound bath session?

You get use of a recliner chair, blanket, and eye pillow during your session.

Do I need to bring anything special for the sound bath?

No special items are needed; everything is provided at the spa.

Is the sound bath suitable for all fitness levels?

Yes, it is suitable for all physical fitness levels.

How long does each session last?

You can choose between 30-minute or 60-minute sessions.

Can groups or couples book together?

Yes, bookings can be tailored for individuals, couples, or groups.

Do I get wet during a sound bath?

No water is involved—the term “sound bath” refers to being immersed in sound only.

Are service animals allowed at Soul Spa?

Yes, service animals are allowed during sessions.

What’s included

Your time at Soul Spa includes use of a comfortable recliner chair, soft blanket, and soothing eye pillow—all set up for you before your guided relaxation and crystal bowl sound bath session begins.