Paphos: Quad & Buggy Tour to Lara Bay, Sea Caves & Adonis Falls

Summary

Sea caves, turtle bay swims and a freezing waterfall near Paphos

You’ll ride quads or buggies from Coral Bay through wild tracks to Paphos’ sea caves and shipwrecks, swim at Lara Bay where turtles nest, then plunge into icy Adonis Falls with locals cheering you on. Expect dust, laughter, maybe some nerves — but mostly that feeling of being somewhere new and alive.

What’s the experience like?

I’ll be honest — I almost missed the pickup because I thought “Coral Bay office” was just a café (it’s not). The guy waiting outside, Andreas, waved me over with that Cypriot patience you only see in people who’ve done this a thousand times. He handed me goggles and grinned, “You ever driven a quad before?” I hadn’t. My hands shook a bit as we set off — engines buzzing, dust everywhere, sun already burning my neck. The first stop was the sea caves; someone’s phone slipped between the seats but nobody seemed bothered. We all just stood there gawking at that half-sunken shipwreck like it might suddenly move.

Driving along those rocky tracks, you smell wild thyme and exhaust — weird mix but it sticks with you. At Lara Bay (the turtle bay), Andreas pointed out where the nests were roped off. He told us about the hatchlings and how they try to keep tourists from trampling them. Some kids were splashing in the shallows; I dipped my toes in too but chickened out of a full swim. There’s something about knowing turtles might be underfoot that makes you extra careful, you know?

The real surprise was Adonis Falls. Andreas warned us: “Water always cold.” I laughed — then jumped in and nearly lost my breath for real. It’s not just cold, it’s like every nerve wakes up at once. People shrieked and then started laughing at each other; one woman tried to take a selfie but her teeth were chattering so hard she gave up. The light through the trees made everything look greenish and unreal for a second. On the way back, everyone was quieter — tired but happy — except Andreas humming something I didn’t recognize.

Step-by-step itinerary

Day 1 — Quad tour to Lara Bay and Adonis Falls

• Photo stop at Sea Caves
• See shipwreck and take photos
• Visit turtle breeding station and swim
• Swim at Adonis Waterfalls

Top questions

Is hotel pickup included for this quad & buggy tour?

Pickup is available from main hotels in Paphos for an extra fee or free from the Coral Bay office if booked early.

Do I need a driving license to drive a quad or buggy?

Yes, drivers must be at least 18 years old with a full physical driving license (no copies or photos accepted).

Are entrance fees included for Adonis Waterfall?

No, entrance fees for Adonis Waterfall are not included; expect around 10 euros per person.

Can children join this tour?

Yes, children can ride as passengers in buggies or on double quads; infants can use prams or strollers.

Is this tour suitable for wheelchair users?

The tour is wheelchair accessible across all areas and surfaces.

What should I bring for the day trip?

Bring swimwear for Lara Bay and Adonis Falls plus your valid physical driving license if you plan to drive.

How many people fit in each vehicle?

Buggies can hold up to 6 people; single/double quads are also available depending on your group size.

What happens if there’s a mechanical issue with my vehicle?

No refunds are offered for mechanical malfunctions during the tour.

What’s included

Your day includes use of quad bikes or buggies with safety goggles provided, free transfer from Coral Bay office if booked quickly (hotel pickup available for an extra fee), plus guidance from local staff throughout each stop—from sea caves to Lara Bay’s turtle beach and finally Adonis Waterfall (entrance fee not included).