You’ll start early in Manuel Antonio, walking shaded trails as wildlife wakes up all around you. With a local guide leading the way, you’ll spot monkeys and birds before crowds show up, then spend an hour relaxing on one of Costa Rica’s most loved beaches. Expect real conversation, salty air, and moments that stick with you long after you leave.
I still remember how it felt stepping into Manuel Antonio just after sunrise — not really awake yet, but already sweating a bit (humidity sneaks up on you here). The air was thick with that green smell you only get in the tropics, like leaves and earth after rain. Our guide, Andrés, grinned at us and whispered something about sloths being “late risers,” which made me laugh because honestly, same. It was quieter than I expected — just bird calls and the soft crunch of our shoes on the trail.
We moved slow, stopping every few minutes while Andrés set up his spotting scope. He had this way of making you care about even the tiniest frog or bug — I tried to spot a toucan myself but mostly saw leaves (he didn’t judge). There was a moment when he pointed out a squirrel monkey leaping overhead and I caught myself holding my breath. If you’re thinking about a day trip to Manuel Antonio from anywhere near Quepos or staying close by, I’d say go early. The park feels almost private before the groups arrive.
After maybe two hours wandering (I lost track), we ended up at Beach #3. The sand stuck to everything and my backpack still smells faintly salty from it. Locals say it’s the best beach in Costa Rica — can’t argue after floating in that warm water with nothing but jungle behind you. We had an hour there; I could’ve stayed all day honestly. On the way back, Andrés told us how some trees here are older than most towns in Costa Rica. That stuck with me for some reason.
The walk takes 2 to 3 hours along the main trails, plus 1 hour for beach time.
Yes, transportation from hotels in Manuel Antonio is included for private tours only.
You may spot monkeys, birds like toucans, frogs, insects, and other native species.
Yes, you’ll have about one hour at Beach #3 for recreation or swimming.
Yes, high-quality Swarovski spotting scopes are used by guides for wildlife viewing.
This tour is not recommended for pregnant travelers or those with spinal or cardiovascular issues.
Service animals are allowed on this tour.
Yes, there are public transportation options near Manuel Antonio Park.
Your day includes hotel pickup and return if you book privately, all guiding through Manuel Antonio’s main trails with plenty of stops to use top-notch spotting scopes for wildlife watching, plus an hour to unwind on Beach #3 before heading back home salty and sun-warmed.
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