You’ll learn to surf with locals who grew up on these waves—no pressure, just real tips and plenty of laughs. If you want a safe intro to surfing in Costa Rica, this is it.
Salt hangs in the air before you even spot the waves. I remember my first steps onto Manuel Antonio’s sand—warm underfoot, a little sticky from last night’s rain. Our instructor, Diego, greeted us with a grin and a quick rundown of what to expect. He’s been surfing here since he was a kid, and you can tell—he knows every current and ripple by heart.
We started off right on the beach, boards lined up like sleeping seals. Diego showed us how to paddle and pop up—he made it look easy, but my arms felt wobbly at first. There’s this moment when you’re lying on the board, watching pelicans skim the water, and you forget you’re nervous. The safety talk wasn’t just a box-tick; Diego pointed out where rip currents sneak up (they really do look different if you know what to watch for). He even shared a trick about spotting tiny crabs that scuttle near the rocks—a sign that tide’s about to shift.
Catching that first wave? It’s fast and messy and honestly kind of hilarious. But Diego was right there, shouting encouragement over the sound of crashing water. Most of us were standing within ten minutes—some longer, some less—but nobody cared about timing. There was this little kid selling cold coconut water nearby; I grabbed one after wiping out for the third time. Sweetest thing I’ve ever tasted.
Absolutely! Most people in our group had never tried surfing before. The instructors break everything down step by step and stay close by in the water.
You really just need swimwear and sunscreen—they provide boards, rash guards, and drinking water. I’d suggest a towel too for after.
Most folks were up within 10 minutes after practicing on land. Some took a bit longer but everyone got plenty of tries without any rush.
The team is super attentive—there were kids and even someone in a wheelchair during my session. Just let them know your needs ahead of time.
Your surfboard, rash guard, and all equipment are ready when you arrive. Drinking water’s included too—just bring yourself and maybe some sunscreen!
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