Rio de Janeiro: Pedra da Gávea Hike & Jungle Climb Adventure

Summary

Pedra da gavea trek rio views rainforest climb with expert guide

You’ll feel every step as you hike Pedra da Gávea with a local guide—scrambling through rainforest, climbing Carrasqueira’s cliff face with safety gear, spotting wildlife if you’re lucky, then catching your breath at Rio’s wildest summit. Expect muddy hands, big laughs, and a view that sticks with you long after you’re back in the city.

What’s the experience like?

"You sure you’re ready for this?" That’s what our guide, Lucas, asked as we stood at the trailhead under a sky that looked like it couldn’t decide between sun or drizzle. I laughed—nervous laugh, honestly. The first stretch through Tijuca Forest was all thick roots and that green smell you only get in real rainforest. There were birds I didn’t recognize and something chattering high up—Lucas said it was probably capuchins. He pointed out a tree where locals tie ribbons for luck before big hikes. I tied one too, just in case.

The Pedra da Gávea hike is no joke. It’s steep almost right away, and at one point my hands were muddy from grabbing rocks (should’ve packed more snacks). About halfway up, we hit Carrasqueira—the famous 70-foot rock face. Lucas clipped us into harnesses and showed me how to trust my feet more than my hands. My heart was pounding but not just from the climb; there’s this moment when you look down and see Rio stretched out below like a map, all misty edges and distant ocean. A couple of us got quiet right then—except for Lucas humming some samba tune under his breath.

At the top, wind whipped around so hard I had to hold onto my hat (and honestly my nerves). We sat on the warm stone eating sandwiches that tasted way better than they should’ve after that effort. Someone spotted a toucan—bright yellow beak against stormy sky—and everyone scrambled for their phones except me; I just watched it until it flew off over the city. The way back down felt different somehow—lighter? Maybe because we’d done it together, or maybe just because gravity was finally on our side.

Step-by-step itinerary

Day 1 — Pedra da Gávea full day hike

• Meet at meeting point at 7:45am
• Begin 2-hour uphill hike
• Hike, scramble, and rock climb
• Conquer 70-foot Carrasqueira cliff
• Enjoy 1-hour summit panoramic views
• Trek back through rainforest
• Return to meeting point by 2pm

Top questions

How difficult is the Pedra da Gávea hike?

This hike is challenging and requires a high level of physical fitness due to steep sections and scrambling.

Is safety equipment provided for the climb?

Yes, certified rock climbing safety equipment is included for all participants.

How long does the Pedra da Gávea day trip take?

The full tour usually runs from 7:45am to around 2pm but can vary depending on group size and traffic.

Do I need prior climbing experience?

No previous climbing experience is needed; guides will assist during technical sections like Carrasqueira.

Are there any wildlife sightings on this trek?

You might spot monkeys, sloths or toucans along the trail if you’re lucky.

What should I bring for this hike?

Bring a backpack with water (2L), snacks, light clothes, sunblock, bug repellent, sunglasses, rainjacket or windbreaker.

Is pickup included for this tour?

No hotel pickup is included; you’ll meet at a designated meeting point near public transport options.

Can people with fear of heights join?

This tour isn’t recommended for those with acrophobia (fear of heights).

What’s included

Your day includes certified safety equipment for rock climbing sections, entry to Tijuca Forest trails leading to Pedra da Gávea’s summit, and guiding services in English, Spanish or Portuguese—all led by an experienced local who knows every root and shortcut along the way.